Upcoming Events

September 8 (Tuesday evening)
An Evening of Mindfulness
In person in Bellingham
1-hour free workshop

September 9 (Wednesday evening)
Learning to Be on Your Own Side: Intro to Self-Compassion
ONLINE
1-hour free workshop

September 10 (Thursday evening)
Mindfulness Teaching Pathway Info Session
ONLINE
60-minute free info session

September 13 (Sunday late afternoon)
Intro to Meeting Loss & Transition with Self-Compassion
ONLINE
1-hour free workshop

October 29 (Thursday evening)
Mindfulness Teaching Pathway Info Session
ONLINE
60-minute free info session

December 3 (Thursday evening)
Mindfulness Teaching Pathway Info Session
ONLINE
60-minute free info session

January 20 (Wednesday evening)
Intro to Mindfulness-Based Stress Reduction (MBSR)
In person in Seattle
1-hour free workshop
