Jul 29, 2026
Fifteen years ago, during a weeklong silent meditation retreat, our days were punctuated by the sound of a single bell. We moved between sitting meditation and walking meditation, following its invitation from dawn until evening. I remember sitting in the...
Jul 4, 2026
I can get annoyed at the smallest things: impossible-to-open plastic packaging, IKEA furniture assembly, or software instructions written in an alien language. My overblown reaction to these frustrating experiences feels out of my control. I always believed...
